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Maintaining the cleanliness of your Invisalign aligners is crucial to ensuring both the effectiveness of your treatment and the health of your teeth and gums. Proper cleaning of the aligners prevents the build-up of bacteria and plaque, which can cause unpleasant odours, discolouration, and even dental issues. Fortunately, cleaning your Invisalign aligners is a straightforward process that can easily be incorporated into your daily oral hygiene routine. Here’s a comprehensive guide on how to keep your aligners clean and your smile healthy.

Daily Cleaning Routine

How do I clean my Invisalign aligners - Iriston House Dental PracticeTo keep your Invisalign aligners in pristine condition, it’s essential to establish a daily cleaning routine:

  • Brush Your Aligners: In addition to rinsing, it’s important to brush your aligners gently using a soft-bristled toothbrush. Do this at least twice a day, ideally when you brush your teeth in the morning and before bed. Use a clear, mild liquid soap instead of toothpaste, as some toothpaste can be abrasive and may scratch the surface of the aligners, causing them to become cloudy and less discreet. Gently brush both the inside and outside of the aligners to remove any plaque or food particles. After brushing, rinse them thoroughly with lukewarm water to ensure no soap residue remains.
  • Soak Your Aligners: Soaking your Invisalign aligners is an effective way to keep them sanitised and free from bacteria. Use Invisalign cleaning crystals or denture cleaning tablets, which are readily available and specifically designed for this purpose. To soak your aligners, fill a container with lukewarm water and dissolve the cleaning solution as directed. Place your aligners in the solution for 15-20 minutes. After soaking, give them a final rinse under lukewarm water before putting them back in your mouth. Incorporate this soaking routine at least once a day for optimal results.
  • Avoid Staining Foods and Beverages: While Invisalign aligners are designed to be worn for the majority of the day, it’s important to remove them when eating or drinking anything other than water. This prevents staining and ensures that food particles do not get trapped between your teeth and the aligners. Beverages such as coffee, tea, red wine, and soda can cause discolouration if consumed while wearing the aligners. Additionally, avoid using tobacco products, as they can also stain the aligners and compromise your oral health.
  • Use Proper Cleaning Agent: 
    • Retainer Cleaning Solution: Invisalign offers a specialised cleaning solution known as Invisalign cleaning crystals, which are designed to effectively remove plaque and bacteria from your aligners. To use, dissolve one packet of cleaning crystals in a cup of lukewarm water and soak your aligners for 15-20 minutes. This cleaning method is particularly effective for maintaining the clarity and cleanliness of your aligners. Regular use of this solution can help to ensure your aligners remain hygienic and free from discolouration.
    • Hydrogen Peroxide Solution: An alternative to Invisalign cleaning crystals is using a diluted hydrogen peroxide solution. Mix equal parts of 3% hydrogen peroxide and lukewarm water in a container and soak your aligners for about 30 minutes. This solution helps to disinfect and whiten your aligners. After soaking, rinse your aligners thoroughly with water to remove any remaining hydrogen peroxide. Use this method occasionally to keep your aligners clear and fresh.
    • Vinegar Solution: White vinegar is another effective and natural cleaning solution for your Invisalign aligners. Create a mixture of one part white vinegar and three parts water, and soak your aligners for 15-20 minutes. The acidic properties of vinegar help to remove plaque and disinfect your aligners without causing damage. After soaking, rinse the aligners thoroughly with water to eliminate any lingering vinegar taste. This method can be used as an alternative to commercial cleaning solutions for a more natural approach to aligner maintenance.
    • Baking Soda Paste: Baking soda is a gentle abrasive that can be used to clean your Invisalign aligners. Create a paste by mixing a small amount of baking soda with water until it reaches a toothpaste-like consistency. Use a soft-bristled toothbrush to gently scrub the aligners with the baking soda paste, focusing on areas with visible build-up. Rinse the aligners thoroughly with lukewarm water after cleaning. This method can be used periodically to help remove stubborn stains and keep your aligners clear.

Other Considerations

How do I clean my Invisalign aligners - Iriston House Dental PracticeHere some considerations to keep your aligners clean:

  • What to Avoid When Cleaning Aligners: There are certain cleaning methods and products you should avoid to ensure the longevity and effectiveness of your Invisalign aligners. Do not use hot water to clean your aligners, as this can warp the plastic. Additionally, avoid using toothpaste, as many types contain abrasive ingredients that can scratch the aligners. Steer clear of coloured or scented soaps, which can leave residues and alter the taste of your aligners. Also, refrain from using harsh chemicals like bleach or other household cleaners, as these can damage the plastic and be harmful if ingested.
  • Proper Storage When Not in Use: When you remove your aligners, always place them in their protective case. This prevents them from getting lost or damaged and keeps them safe from exposure to bacteria and germs. Never leave your aligners out in the open, as this can increase the risk of contamination and the likelihood of accidentally throwing them away. Carry your aligner case with you to ensure you always have a safe place to store them when needed.
  • Regularly Inspect Your Aligners: Take the time to inspect your aligners regularly for any signs of damage or wear. Look for cracks, rough edges, or areas that appear discoloured or cloudy. If you notice any issues, contact your orthodontist promptly. Damaged aligners can be less effective and may not fit properly, potentially prolonging your treatment time.
  • Clean Your Teeth Before Replacing Aligners: A crucial part of maintaining clean aligners is ensuring your teeth are clean before putting the aligners back in. After eating or drinking, brush your teeth thoroughly to remove any food particles and plaque. If brushing is not possible, at least rinse your mouth with water or use mouthwash to reduce the risk of trapping bacteria under the aligners. This practice helps to keep both your aligners and your teeth in optimal condition.

Why Choose Iriston House Dental Practice for Invisalign?

Meet the team at Iriston House Dental Practice

Choose Iriston House Dental Practice for Invisalign to experience personalised care and expertise in achieving your dream smile. Our team of experienced orthodontists utilises advanced technology to create custom treatment plans tailored to your unique needs. With a focus on comfort, convenience, and exceptional results, we are committed to guiding you through your Invisalign journey with professionalism and care.

What Our Patients Are Saying

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Catherine Renton
8 May 2024
Excellent service, friendly and professional. 😊
Crawford Logan
7 May 2024
Extremely grateful to have had the good fortune to get an appointment for a painful tooth on the day I rang. As ever Geoff Stone did a great job.
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4 May 2024
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3 May 2024
Excellent Dentist can't fault it. I don't like going to the Dentist, I have a new dentist since my regular one left and she is excellent.
Kirsty Devine
2 May 2024
I have had a dislike of the dentist since childhood. Lori immediately put me at ease. She is very professional and offers excellent advice. The Practice Staff are all welcoming and the Surgery is well maintained snd spotlessly clean.
Carole Fullerton
1 May 2024
I have just recently changed dental practice and have nothing but positive things to say about my new dentist Mr Stone. He put me at ease and explained everything he was doing. Denise the dental hygienist was great too and again explained everything she was doing and gave good oral hygiene advice. All the staff I have met have been lovely.
Sue Wilson
30 April 2024
Facial aesthetics carried out by Lori, absolutely amazing and will be booking in again.
Barbara Tina Watt
29 April 2024
Great treatment from Dentist Lori and the team. Lori takes time to find out your needs and preferences. Would highly recommend.

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