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Many people worry that having braces will prevent them from engaging in physical activities or sports. However, with modern orthodontic treatments like clear braces, it’s possible to participate in sports while undergoing orthodontic treatment. Clear braces, made from ceramic materials that blend with the natural colour of your teeth, offer a discreet option for those seeking orthodontic correction without compromising their lifestyle. This article will explore the considerations, precautions, and benefits of participating in sports with clear braces.

Understanding Clear Braces

Clear braces, also known as ceramic braces, are similar to traditional metal braces but are made of clear or tooth-coloured materials. They consist of brackets that are attached to each tooth and connected by a wire, which is periodically tightened by your orthodontist to gradually move your teeth into their desired positions. Clear braces are a popular choice for adults and teens who want a less noticeable orthodontic treatment. Despite their aesthetic advantages, they require diligent care, especially when participating in sports.

The Risks of Playing Sports with Braces

Can I participate in sports with clear braces - Iriston House Dental PracticePlaying sports with braces involves certain risks:

  • Potential for Facial Injuries: Playing contact sports such as football or rugby can result in blows to the face. This can cause the brackets and wires to break or dislodge, leading to pain, bleeding, and the need for emergency orthodontic care. Such impacts can also result in painful cuts and abrasions to the soft tissues inside the mouth.
  • Damage to Teeth: Severe impacts during sports can cause teeth to chip or fracture, necessitating additional dental treatment. This damage can complicate orthodontic treatment and extend the overall duration of wearing braces, as teeth need to be repaired before continuing with alignment.
  • Increased Treatment Time: Injuries and damage to braces often require emergency visits to the orthodontist, which can disrupt the regular adjustment schedule. This can result in prolonged treatment times, as repairs need to be made before progress can continue.
  • Painful Sores and Abrasions: The metal components of braces can cause cuts and sores inside the mouth if struck. These injuries can be painful and take time to heal, adding discomfort and potential complications to your orthodontic treatment. This can also make it difficult to eat or speak comfortably.
  • Psychological Impact: Young athletes, in particular, may feel self-conscious or anxious about wearing braces during sports. The potential for injury can add to this stress, potentially affecting their confidence and performance. Addressing these psychological aspects is crucial for maintaining their enthusiasm for both sports and orthodontic treatment.
  • Infections and Inflammation: Injuries inside the mouth can lead to infections if not properly treated. Cuts and sores caused by braces can become inflamed or infected, requiring additional medical attention and possibly antibiotics, which can further complicate orthodontic treatment.
  • Reduced Athletic Performance: Constant concern about protecting your braces and avoiding injury can distract athletes, potentially reducing their performance. This is especially true in high-contact sports where focus and physical engagement are key to success.

Using a Mouthguard

Can I participate in sports with clear braces - Iriston House Dental PracticeOne of the most effective ways to protect your clear braces and mouth during sports is by wearing a mouthguard. Mouthguards are designed to cushion the impact of blows to the face, reducing the risk of injury to your teeth, braces, and soft tissues.

Wearing a mouthguard can significantly reduce the risk of dental emergencies and help you continue enjoying your favourite sports without compromising your orthodontic treatment. It’s an essential investment in your safety and the success of your orthodontic journey.

Types of Mouthguards

  1. Stock Mouthguards: These are pre-formed and ready to wear. They are the least expensive option but often do not fit well and can be uncomfortable.
  2. Boil-and-Bite Mouthguards: Made from a thermoplastic material, these mouthguards are softened in boiling water and then shaped around the teeth and braces. They offer a better fit than stock mouthguards but may still be uncomfortable for some users.
  3. Custom-Fitted Mouthguards: These are made by a dentist or orthodontist and offer the best fit and protection. They are moulded to the exact shape of your teeth and braces, providing superior comfort and security.

Caring for Your Mouthguard

Just like your braces, your mouthguard needs proper care to ensure it remains effective and hygienic. Rinse your mouthguard with cold water or a mouth rinse before and after each use. Clean it with mild soap and a toothbrush, and store it in a ventilated container to allow it to dry completely. Avoid exposing your mouthguard to high temperatures, as this can cause it to warp.

Dealing with Emergencies

Despite taking precautions, accidents can still happen. If you experience any issues with your braces while playing sports, such as a loose bracket or wire, contact our orthodontist immediately. Do not attempt to fix the problem yourself, as this can cause further damage. In the meantime, you can use orthodontic wax to cover any sharp edges and protect your mouth from irritation.

Communication with Orthodontist

Open communication with our orthodontist is key to successfully managing your braces while participating in sports. Keep the orthodontist informed about the sports you play and any concerns you have. We can provide you with specific advice and recommendations tailored to your needs. Regular check-ups will also ensure that your braces are functioning properly and that any issues are addressed promptly.

Meet the team at Iriston House Dental PracticeWhy Choose Iriston House Dental Practice for Clear Braces?

Choose Iriston House Dental Practice for clear braces and embark on a journey to a straighter, healthier smile. Our experienced orthodontic team utilises advanced technology to discreetly and effectively align your teeth. With personalised treatment plans tailored to your unique needs, we prioritise your comfort and satisfaction throughout the process.

What Our Patients Are Saying

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Catherine Renton
8 May 2024
Excellent service, friendly and professional. 😊
Crawford Logan
7 May 2024
Extremely grateful to have had the good fortune to get an appointment for a painful tooth on the day I rang. As ever Geoff Stone did a great job.
VW Laptops
4 May 2024
Excellent quality of work so pleased thank you
Johnny Vagabond
3 May 2024
Excellent Dentist can't fault it. I don't like going to the Dentist, I have a new dentist since my regular one left and she is excellent.
Kirsty Devine
2 May 2024
I have had a dislike of the dentist since childhood. Lori immediately put me at ease. She is very professional and offers excellent advice. The Practice Staff are all welcoming and the Surgery is well maintained snd spotlessly clean.
Carole Fullerton
1 May 2024
I have just recently changed dental practice and have nothing but positive things to say about my new dentist Mr Stone. He put me at ease and explained everything he was doing. Denise the dental hygienist was great too and again explained everything she was doing and gave good oral hygiene advice. All the staff I have met have been lovely.
Sue Wilson
30 April 2024
Facial aesthetics carried out by Lori, absolutely amazing and will be booking in again.
Barbara Tina Watt
29 April 2024
Great treatment from Dentist Lori and the team. Lori takes time to find out your needs and preferences. Would highly recommend.

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